The physical act of breathing is said to have a very subtle influence on the level of consciousness, and therefore the effects of Swara Yoga are also very subtle. Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science. Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently .

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When the mind and body are depressed, how swara yoga the tantric science of brain breathing you expect to live or think kf Evolution is the ascendance of individual awareness from the material realm to the subtler and higher levels of existence where the mind becomes conscious and extends itself from annamaya kosha to vijnanamaya or even anandamaya kosha. The same thing is explained in the tantras, where it is stated that the two poles of relativity, Shiva and Shakti, time and space, come together and meet in the nucleus.

The Hatha Yoga Pradipika explains that “sushumna remains closed owing to the impurities of the nadis”. These four distinct stages represent the distances between the two aspects or poles of the mind and perception. Later, the awareness moves into manomaya and vijnanamaya kosha as the practices start to unfold.

Triune Energy System 55 The inherent energy of the breath In yoga, breathing is considered to be a very important process because it is the most vital means of absorbing prana into the body. These elements represent particular frequencies and states of prana and consciousness. The Tantric Science of Brain Breathing 4. Goodreads helps you keep track of books you want to read.

Swara Yoga: The Tantric Science of Brain Breathing

You have to know about the movement of prana in the body and its relationship with the mind. Pranamaya kosha, the second kosha, is composed of prana. These are just a lew examples of the three categories of action. They are the high voltage wires which conduct the energy to the substations or chakras situated along the tatnric column. Swara Yoga is a suitable text for advanced yoga practitioners and braething teachers.

This energy can then be directed into certain pranic accumulators, known as chakras, for storage.


When sushumna nadi flows, spiritual as well as criminal tendencies can arise. The techniques of yoga restructure the internal body system so that prana can flow freely without blockages. Amazon Inspire Digital Educational Resources. Swara Yoga is an important, advanced Tantric practice which involves the study of the flow of Prana vital energy as a means to understanding the more subtle rhythms and swara yoga the tantric science of brain breathing effects.

Similarly, by concentrating on his prana, the swara yogi changes the yogw flow at will. Some talk about karma yoga, others about bhakti yoga, raja yoga, jnana yoga, kundalini yoga, etc. In other systems a similar understanding of the swara of the breath is also expressed.

In the reverse order, matter can be transformed into energy, and energy into consciousness. At one level it is inert. Activating the chakras A chakra can be consciously activated either by directing prana to the centre or by concentrating on its location and form. The mind and senses also found themselves withdrawn from the body “just as bees brqin the hive when the queen departs and return when she returns”.

Swara Yoga The Tantric Science Of Brain Breathing by Swami Muktibodhananda PDF Free E-book Download

Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it In this book the theory behind swara yoga is discussed, including the topics of prana, nadis and chakras.

If an object is devoid of prana, it will swara yoga the tantric science of brain breathing. So the swara yogis devised different practices to increase the pranic capacity and pranic field or aura.

Leave a Reply Cancel reply Enter your comment here Then, under the influence of ajna, the force created from the 67 meeting of these two is redirected down so that one experiences heaven on earth. Breathing not only maintains the physical body, it is a direct medium for the evolution of consciousness. The Upanishads explain that the nadis penetrate the body from the soles of the feet to the crown of the head, carrying prana, the breath of life.

For example, to approach people in authority, your Bank manager or a difficult bureaucrat for example, or to have a better chance swara yoga the tantric science of brain breathing influencing somebody, swara yoga the tantric science of brain breathing them from the side your active Swara is flowing.

In this state the individual consciousness and prana return to the cosmic body. Your recently viewed items and featured recommendations. It is I alone, 42 dividing myself fivefold, who support and keep the body intact. The actions of these five pranas give rise to five upa pranas, which add the ‘finishing touches’ to the body 45 mechanisms. But prana reproved them saying, “Don’t be deluded. The Koshas 38 9. In fact, if someone comes to you with a question which you cannot answer, you will be able to answer it correctly by studying the particular flow of the swara.


There is a practice whereby the adept can predict death or sickness by gazing at his shadow and then looking into the sky where he can see a duplicate form of the shadow. Swara yoga equates Shakti and Shiva with prana and chitta, which manifest in the body as the two nadis, pingala and ida.

Swara Yoga – Bihar Yoga

If there is no reflection in the sky, death can be expected, and if only some areas are reflected, sickness. The practice of trataka on the tattwa yantras and on your shadow chhayopasana stimulate ajna, though ajna is not specifically influenced by the individual tattwas because it is above the range of these swara yoga the tantric science of brain breathing.

In he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa way of life. Therefore, the yogis devised the practice of kumbhaka or breath retention in order to increase the time gap between inhalation and exhalation, thereby uniting prana and apana with samana. It is the purpose of swara yoga to activate these dormant centres. Before entering the transcendental state, they heard the sound of the outgoing and ingoing breath, the sound of Ham-So-Ham-So-Ham.

Swara Yoga: The Tantric Science of Brain Breathing – Swami Muktibodhananda – Google Books

Here the body is also considered as a living magnet. At this point the nadis congregate, radiating immense light, and the yogic texts describe it as shining like a lustrous jewel. Pingala is responsible for external awareness and motivating the body. Sfience is not religious terminology, it is purely scientific. From the age of 22 she experienced a series of inner awakenings which led her to her guru, Swami Satyananda.